Beyond Now –
Suicide safety planning
The Beyond Now suicide safety planning app helps you stay safe if you're experiencing suicidal thoughts, feelings, distress or crisis.
Joyable
Joyable is a mental health and wellness app based on the principles of Cognitive Behavioural Therapy (CBT). Users start by answering a range of questions to build their profile. Users then receive coaching and can set their personal goals. The app then provides a range of short activities to complete. Other features include tools to measure your overall progress.
Calm Harm
Calm Harm provides tasks that help you resist or manage the urge to self harm. You can add your own tasks too and it's completely private and password protected.
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Danger Days
by Red Cross. Charlie’s life is full of excitement – and now his life is in your hands. Help him navigate difficult and dangerous situations, over come the odds, help his friends, and most of all - stay safe!
This resource hub has been created in collaboration with headspace Gosford and Lake Haven, as part of the Disaster Resilience Program funded by the Hunter, New England & Central Coast Primary Health Network.