Supporting a young person through their mental health journey can be a challenging journey for you also. But you don't have to do it alone.


Below are some great resources to explore that can help equip and support you as you journey alongside your young person! (We're updating these regularly so check back soon.)

headspace panel:
helping young people through unpredictable times

headspace and Lead by Story present this panel conversation about how we can help young people through unpredictable times. A great resource for parents, educators and anyone in the support network surrounding a young person.


This resource hub has been created in collaboration with headspace Gosford and Lake Haven, as part of the Disaster Resilience Program funded by the Hunter, New England & Central Coast Primary Health Network.